Believe it or not, optimal health starts in the gut. Although holistic healthcare professionals have long known this to be…

Women have always felt more vulnerable to weight gain especially around their period, during stress, after a hysterectomy and at…

In today’s fast-paced world, we are bombarded by things that continually stimulate our stress response. Cell phones, urgent emails, deadlines,…

Stress is ubiquitous. Everyone experiences it, almost anything in the environment can cause it (even the internal mental environment), and…

Before 2002, most women used hormone therapy to treat menopausal symptoms, improve quality of life and long term health. Then…

Clinic offers walk-in resource centre for women, individualized risk assessments (Vancouver, BC) – A new medical clinic has opened in…